Birthdays, Christmas, anniversaries, Mother's Day, Father's Day and other religious celebrations and special occasions can all be particularly difficult times after a loved one has died by suicide. There are some steps you can take to help yourself through this time.
Category: Grief and Loss
Forgiveness
If we don't forgive ourselves for our mistakes, and others for the wounds they have inflicted upon us, we end up crippled with guilt.
How to help a survivor when you hear of the death
Many people feel awkward and nervous when first spending time with a suicide bereaved person. It will take some time to learn how to respond. It is okay to feel awkward but you don't need to let it prevent you showing support.
Grief due to death by suicide is vastly different than grief due to death by cancer
Grief due to death by suicide is vastly different than grief due to death by cancer.
Acceptance Vs Acknowledgement
Unless you have experienced death, sudden death or some type of traumatic loss, divorce etc, all of the ways we experience grief will be as different as our fingerprints for everyone. We usually can be real safe by giving hugs, saying, "there are no words, I am just really sorry to hear this" and then just ask for their guidance to help them through it.