Two new services recently became available for persons struggling with mental health issues and in need of emotional support. New 988 suicide and crisis lifeline and the Florida Warm Line.
Nobody’s grief process looks exactly the same. It’s personal, specific, and often, private — which is why today’s tender conversation is such a privilege. David speaks with actress and activist Ashley Judd on the recent death of her mother, as well as her experiences of sexual assault and abuse.
During our group meetings, members often express that they can't tell if they are progressing in their grief process or just going in circles. While progress in anything in life… Continue reading The Grief Process: How do we Know if we are Progressing?
We all have hopes and dreams of what we have wanted to accomplish in life, yet most of the time your life is not quite the picture you painted for yourself. Missing out on life and opportunities can create personal discontent, depression and often isolation. The list of things you haven't done can be compelling and overwhelm you.
Then you might realize something: You are not that person anymore, and in another second, you will again be someone new. Letting go of the weight of past regrets gives you a better chance of becoming who you want to be today.
Are you feeling guilty about something? Maybe you’re feeling guilty because you failed to live up to your personal expectations. Maybe it’s because you failed to live up to other people’s expectations of you. Maybe you did something hurtful to someone else, or maybe you embarrassed someone or wronged others in some way. Or maybe it’s all about you. You are feeling guilty because you didn’t keep a promise you made to yourself.
No matter how you look at it, guilt is never a pleasant emotion and often has some dire consequences. However, it is an emotion you can work through successfully and even progressively eradicate from your life over time.
Jan. 26, 2022, 12:38 PM EST / Source: TODAY By A. Pawlowski After a loved one passed away, I kept being haunted by the feeling that I didn’t know where… Continue reading The grieving brain: How your mind deals with a loved one’s death
What your loved one wants you to know...
"First off, I get it.
Ever since I left this world you have missed me, and I know you’re bracing for the holidays without me. No matter what anyone says, this year’s festivities are going to be really tough.
Excerpt from Grief Recovery We frequently cite the ancient proverb, “I was unhappy about having no shoes until I met the man who had no feet,” to introduce the dangerous… Continue reading All Grief is Experienced at 100%
When you lose a loved one to suicide, you can feel completely lost in your pain and grief. You may feel you are completely alone with no roadmap to guide you out of your pain. If you remain open, the guide will appear and the words you need to get you through that next moment, that next day show up when you need them most.
When we lose a loved one to suicide, one of the many questions we grapple with is where are they? Some survivors have found comfort and understanding through listening to stories from people who died and had a near-death experience (NDE) before they were revived. Their experiences share hope and understanding that our loved ones and the love we shared here on earth continues.